Student Resources

Discussion Topics

• Discussion Topics

Happiness Hacks

• 2. How to measure happiness
• 3. The neuroscience of giving
• 4. Happiness is relative
• 5. The remembering self tells happy stories
• 6. How do you become more optimistic?
• 7. Don't worry, be happy (and become more creative)
• 8. Mind your time
• 9. Meditation improves performance on IQ tests
• 10. Stepping off the hedonic treadmill
• 11. Intuitive theories of happiness
• 12. Mummy's little helper
• 13. The problem of perfectionism
• 14. Buy yourself some happiness-by spending on others
• 15. Social media: the quickest way to feel inadequate
• 16. You need to fail in order to succeed
• 17. Don't take a pill, take up exercise

Video Web Assignments

• Video Web Assignments

Web Links

• Web Links