Module Outline
Module 35: Effects of Stress
Module 35 begins with defining stress and describing how people respond to it. The theories of Walter Cannon and Hans Selye (general adaptation syndrome) are explained. The section concludes with a discussion of stress in our daily lives, how change influences stress, and the effects of major catastrophes on stress experiences.
How our perceptions influence stress is explained with an emphasis on how stress and physiological factors interact. Studies on the human immune system are presented.
How stress can play a role in major diseases is explained with a concentration on cancer and heart disease. Meyer Friedman and Ray Rosenman’s Type A and Type B personalities are presented.
Stress
  Stress
  Stressor
  Stress reaction
  Health psychology
  Walter Cannon
  Fight or flight response
  Hans Selye
  General adaptation syndrome (GAS)
  Alarm reaction
  Resistance
  Exhaustion
  Hippocampus
  Stressful events
  Daily stress
  Burnout
  Significant life changes
  Catastrophes
Effects of Perceived Control
  Perceived control
  Uncontrollable stress
  Optimism
  Stress hormones
Stress and Disease
  Cancer and stress
  Stress and heart disease
  Type A personality
  Type B personality
  Managing anger